break out of your shell
Hypnotherapy for Anxiety and Depression
Sometimes, your mind seems to wage an endless war on you. It’s exhausting when you:
- have endless repetitive thoughts and worry in your head
- feel exhausted and constantly question yourself
- lack interest, motivation, energy and verve for life
- don’t want to do anything
- feel like you’re pinned down by a big boulder
- feel as though daily activities have become a big deal and a drama
- struggle with overwhelm, fear, isolation, loneliness, anxiety, depression or feeling burnout.
If any of this sounds familiar, then it could be a sign that you are experiencing stress, anxiety or depression. Busy lives juggling work, family and financial pressures can take a toll on the mind and body. Statistics about the impact of the pandemic show quite starkly that these experiences have increased significantly.
Do you wonder what would it feel like to live with freedom and space in your mind and body? Not to have to worry about doing daily activities, being in certain situations or interacting with people?
At Peanut Hypno, I’m here to help you to:
- overcome your anxiety, stress and depression
- cope better with your daily life
- feel energised and positive
- live the life you want to live!
I help you to get to the root cause of your symptoms to reduce and release them.
My belief is that you are not broken – you’re an amazing person with access to powerful tools that can help you to live with freedom and joy. I guide you to access these tools and to reset your mind to work for you, not against you.
Hypnotherapy is an effective, proven therapy that helps people overcome the symptoms of stress, anxiety and depression. It’s one of the tools I use to help you live the life you really want.